When the heat of summer sets in, finding meals that feel light yet satisfying becomes more important than ever. In traditional Cantonese culture, eating with the seasons isn’t just a trend—it’s a philosophy rooted in balance, health, and longevity.
At China Garden Han Gong, we bring that philosophy to life through our carefully prepared dim sum offerings. Known for serving some of the best dim sum in Rockville and Maryland, our menu reflects generations of culinary wisdom from southern China—designed to nourish the body while delighting the senses.
🌿 The Heart of Cantonese Wellness
Cantonese cuisine is deeply connected to the principles of 养生 (yangsheng)—a holistic approach to living well by harmonizing diet, environment, and season. In the summer, this means avoiding foods that are too greasy or “heaty,” and instead focusing on dishes that are light, cooling, and easy to digest.
Dim sum, with its emphasis on steaming and fresh ingredients, fits perfectly into this lifestyle. Every dish is a small bite with big benefits—both in flavor and nourishment.
🥢 Summer-Friendly Dim Sum Recommendations
Looking for a healthy and satisfying summer meal? Here are some of our most popular dim sum items perfect for warm weather:
- Steamed Shrimp Dumplings (Har Gow)A Cantonese classic made with juicy shrimp and translucent wrappers. High in protein, low in oil—ideal for a clean summer treat.
- Beef Tripe with Ginger & ScallionsGently braised and full of texture, this dish aids digestion and is seasoned lightly with fresh aromatics—great for boosting circulation and staying light.
- Scallop DumplingsDelicate and rich in natural umami, scallops are known in Chinese medicine for supporting kidney and heart function—plus they’re deliciously tender.
- Steamed Chicken Claws (Fung Zao)High in collagen and traditionally believed to benefit skin and joints—this dim sum favorite is a summer wellness staple for many Cantonese families.
- Pan-Fried Turnip Cake (Lo Bak Go)Made with Chinese radish and a touch of preserved meat, turnip is known for its cooling properties and digestive benefits.
Whether you’re exploring new flavors or sticking to the classics, these dishes will help you feel refreshed, not weighed down—just the way Cantonese cuisine intended.
🍵 Don’t Forget the Tea
Pairing dim sum with the right tea is more than tradition—it’s part of the healing power of the meal. At China Garden Han Gong, we offer a range of herbal and floral teas, including chrysanthemum tea, which is especially popular in the summer for its cooling, detoxifying properties.
Let our team help you choose a tea that complements both your meal and your mood.
🏮 Experience Summer at China Garden Han Gong
Located in the heart of Rockville, China Garden Han Gong offers not only delicious food, but also a spacious, elegant dining atmosphere perfect for family gatherings, business meals, and weekend brunch.
With beautifully appointed interiors and a reputation for quality and authenticity, we’re proud to be considered one of the best dim sum restaurants in Maryland.
🌞 Stay Balanced This Summer—One Dumpling at a Time
Whether you’re a longtime dim sum lover or trying it for the first time, China Garden Han Gong invites you to enjoy authentic Cantonese cuisine that supports your health without sacrificing taste. Come in for a relaxing meal or share the experience with friends and family.
Make a reservation or order online today—and discover why we’re known for the best dim sum in Rockville.
👉 Follow us on Instagram @chinagardenhangong for the latest updates, specials, and mouthwatering dim sum moments.
